Wednesday, June 24, 2009

Day 5

Okay, so we're almost done with week 1. I spent the last two days vacationing in a small town up the coast and I feel well rested and relaxed.

It's amazing how stressed out I can be and not realize it. I literally slept 12 hours on my day off. I got so relaxed that the contrast between how I felt relaxing on the beach and how I felt back home, being so stressed out that I had to look at pornography, was striking.

How do learn how to take the time to relax. Furthmor, once I decide to relax, how do I go about doing that?

This is something I'm going to think about.

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