Sunday, October 21, 2007

Day 4

I'm starting to feel better. I've had no real urges to look at porn. Last time I tried, I hit urges after a week. We'll see how things go. The real challenge of this is doing my best to avoid urges before they occur. That means watching out for situations where I feel down, lonely, or bored. Being aware of those feelings and finding alternative solutions is key.

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