Saturday, September 09, 2006

Day 11

I've done amazingly well over the last 11 days. Very few thoughts of looking at porn. I noticed that I thought about porn during masturbation and I decided that this isn't a healthy practice for someone trying to quit. An easy solution was to think of images, videos ive seen in porn and realize that those things actually happened and that i can imagine those things actually happening either to me or happening in front of me instead of thinking about the actual video or image itself. it's a small difference but i bet it's a beneficial change to make.

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