Thursday, August 31, 2006

Day 2

"I'm never going to look at porn again." I don't think this is a helpful thought. Anytime you use "all or nothing" words you're headed for trouble. "I'm not going to look at porn today" is a better thought to have.

I met a new girl today. Quitting porn gears me up to approach new women because I have no other sexual outlet. I'm hungry (not desperate) and I gotta step outside my comfort zone. This is great. It's good for me cause I have more energy and drive to seek out women and it's good for women cause they have another guy in the world who has the balls to approach and attract them.

Now the approach i did today was a positive experience and it's smart to prepare myself for the not-so-positive experiences I'm bound to encounter. It's very easy to fall back into porn after a bad day.

To deal with such experiences, I've taken up meditation and exercising. I meditate for 30 minutes in the morning and just before bed. Be careful to avoid sexual thoughts during meditation... Earlier on I managed to convince myself to look at porn during meditation after quitting for half a month.

EXERCISE! I bike for 20 minutes everyday. Getting yourself to follow through with exercising is a whole different obastacle. I'm sure there are sites out there that are better equiped to motivate you to exercise so I'll just leave it at that.

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